People think that stretch marks only afflict pregnant women, but that couldn't be further from the truth. Bodybuilders are another significant group that is susceptible to getting them, because of the speed at which the acquire muscle mass. When the gain quickly the skin is stretched beyond its limit and has a tendency to tear.
Steroid use results in muscle mass being accumulated even faster than regular bodybuilding, so those who take them are even more likely to get stretch marks as a result. It is too bad that these unsightly scars detract from the benefit you get from working out and building muscle.
Prevention is the best cure when it comes to stretch marks. Try to keep a stable weight and don't accumulate too much bulk. Do not acquire a large amount of body weight in hopes of converting it net muscle over time. Instead gain lean muscle mass at a slow pace and don't get fat.
Stretch marks are not cause by sweat or a strenuous workout as some falsely believe. Additionally men can certainly get them too, contrary to what some think. If you don't change the behavior that is causing the stretch marks, then they will only continue or get worse.
There are number of commercial stretch mark creams available on the market today to help you deal with them. They are specially formulated to provide your skin with the nutrients it needs to repair its damaged surface.
The best you can do is wear or stretch marks proudly as a reward for your hard work. They demonstrate that you are building muscle at such a feverish pace that your skin couldn't keep up. In any event don't let them get you down and enjoy your new physique. - 15252
Steroid use results in muscle mass being accumulated even faster than regular bodybuilding, so those who take them are even more likely to get stretch marks as a result. It is too bad that these unsightly scars detract from the benefit you get from working out and building muscle.
Prevention is the best cure when it comes to stretch marks. Try to keep a stable weight and don't accumulate too much bulk. Do not acquire a large amount of body weight in hopes of converting it net muscle over time. Instead gain lean muscle mass at a slow pace and don't get fat.
Stretch marks are not cause by sweat or a strenuous workout as some falsely believe. Additionally men can certainly get them too, contrary to what some think. If you don't change the behavior that is causing the stretch marks, then they will only continue or get worse.
There are number of commercial stretch mark creams available on the market today to help you deal with them. They are specially formulated to provide your skin with the nutrients it needs to repair its damaged surface.
The best you can do is wear or stretch marks proudly as a reward for your hard work. They demonstrate that you are building muscle at such a feverish pace that your skin couldn't keep up. In any event don't let them get you down and enjoy your new physique. - 15252
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For more help with bodybuilding stretch marks and how to remove them, check out the bodybuilding for beginners blog.