Effleurage: Effleurage, which in French means roughly "to skim," is a slow and rhythmic series of strokes, applied with both palms and fingers, used to warm up muscle tissue before further message techniques can be used.
The purpose of this movement is to melt fat on several parts of upper body, encompassing both the head and torso. The person who is giving the message will have their wrists relaxed and flexible while their fingers take the shape of the area being messaged.
Petrissage (Kneading movement): Petrissage is the second basic stroke in a Swedish message. It is used to eliminate fatigue, stimulate sensory nerves, relax muscles, and increase blood and lymph circulation. During this movement, finger pads, thumbs, and the palms of hands are used in a light, but firm, manner to achieve the desired effect.
Tapotement (or Percussion): Tapotement is one of more distinct techniques in this message, due to his large presence in popular culture. To complete this technique the masseur will apply pressure with the sides of the hands using tapping, slapping, and hacking movements.
The muscles affected by this movement will be strengthened and toned, while blood and lymph circulation increases and fatty tissue is redistributed. Sensory nerves will also be stimulated by this movement.
Friction (Deep rubbing movement): Light circular movement produced by the pads or fingertips or thumbs of the hands, used on the scalp, arms, face and neck. This movement breaks down nodules and fibrous adhesion, increases blood and lymph circulation, and slims down arms and legs.
Vibration (Shaking) Movement: A fine trembling movement always given along a nerve path with rapid muscular contractions using pad of fingers and thumb. Massaging in the wrong direction can cause muscles and skin to sag. Vibration movement has beneficial effects: it stimulates the nerves, loosens scar tissues, stretches adhesion and relieves pain. - 15252
The purpose of this movement is to melt fat on several parts of upper body, encompassing both the head and torso. The person who is giving the message will have their wrists relaxed and flexible while their fingers take the shape of the area being messaged.
Petrissage (Kneading movement): Petrissage is the second basic stroke in a Swedish message. It is used to eliminate fatigue, stimulate sensory nerves, relax muscles, and increase blood and lymph circulation. During this movement, finger pads, thumbs, and the palms of hands are used in a light, but firm, manner to achieve the desired effect.
Tapotement (or Percussion): Tapotement is one of more distinct techniques in this message, due to his large presence in popular culture. To complete this technique the masseur will apply pressure with the sides of the hands using tapping, slapping, and hacking movements.
The muscles affected by this movement will be strengthened and toned, while blood and lymph circulation increases and fatty tissue is redistributed. Sensory nerves will also be stimulated by this movement.
Friction (Deep rubbing movement): Light circular movement produced by the pads or fingertips or thumbs of the hands, used on the scalp, arms, face and neck. This movement breaks down nodules and fibrous adhesion, increases blood and lymph circulation, and slims down arms and legs.
Vibration (Shaking) Movement: A fine trembling movement always given along a nerve path with rapid muscular contractions using pad of fingers and thumb. Massaging in the wrong direction can cause muscles and skin to sag. Vibration movement has beneficial effects: it stimulates the nerves, loosens scar tissues, stretches adhesion and relieves pain. - 15252
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