If you are always tired, others tell you that you snore, and you are at least a bit overweight, you can suspect you have sleep apnea.
If all these are true, don't wait! Sleep apnea could be shortening your life. Have your doctor prescribe a sleep study to find out whether you have sleep apnea. Sleep apnea is a condition where you are holding your breath and then gasping for air man times a night. Here's one reason why you shouldn't wait: it will shorten your life. You are at increased risk of stroke, heart attack, and other cardiovascular disease including aneurism. Here's the other reason why you shouldn't wait: there's treatment.
Sleep apnea is caused by the collapse of the airway while breathing in. This condition happens when excess fatty tissue lining the airway causes the airway to lose elasticity. It is a condition generally caused by excess poundage. Snoring usually occurs also.
After the airway closes, the oxygen level in the blood drops. Blood pressure shoots up. The sleeper struggles to breathe and begins to wake up. Returning to consciousness, the sleeper opens the airway, and the breath is completed. The sleeper falls back to sleep. The cycle begins again, perhaps many times per minute. Breath cessation for 10 seconds will bring you a diagnosis of sleep apnea.
Sleep apnea wears out your cardiovascular system because of the constant cycle of high blood pressure. It also shreds your rest because of the continual near-waking required to keep breathing.
You probably are not aware that you are holding your breath while sleeping. What is obvious to you is the tiredness that comes with it.
The sudden rise in blood pressure many times a night is what can kill you, by leading to heart disease or stroke.
There's treatment?
Effective treatment has been available for a couple of decades now. The continuous positive airway pressure (CPAP) system supplies air from a fan through a hose to a mask placed over the nose and mouth. Pressure from the fan keeps the airway open as you breathe in. It's not so much pressure that you can't breathe out.
Well, nothing's perfect, and some people report their masks are not comfortable. But there are plenty of options on the market.
The CPAP might limit your activities, too, because you always have to wear it, even if you are traveling or camping.
What about fan noise? It's actually a white noise, which may help you fall asleep.
Let's stack benefits against drawbacks. Without treatment, you risk early death. With it, you have to wear a mask when you sleep and locate an electric outlet. Which do you choose? - 15252
If all these are true, don't wait! Sleep apnea could be shortening your life. Have your doctor prescribe a sleep study to find out whether you have sleep apnea. Sleep apnea is a condition where you are holding your breath and then gasping for air man times a night. Here's one reason why you shouldn't wait: it will shorten your life. You are at increased risk of stroke, heart attack, and other cardiovascular disease including aneurism. Here's the other reason why you shouldn't wait: there's treatment.
Sleep apnea is caused by the collapse of the airway while breathing in. This condition happens when excess fatty tissue lining the airway causes the airway to lose elasticity. It is a condition generally caused by excess poundage. Snoring usually occurs also.
After the airway closes, the oxygen level in the blood drops. Blood pressure shoots up. The sleeper struggles to breathe and begins to wake up. Returning to consciousness, the sleeper opens the airway, and the breath is completed. The sleeper falls back to sleep. The cycle begins again, perhaps many times per minute. Breath cessation for 10 seconds will bring you a diagnosis of sleep apnea.
Sleep apnea wears out your cardiovascular system because of the constant cycle of high blood pressure. It also shreds your rest because of the continual near-waking required to keep breathing.
You probably are not aware that you are holding your breath while sleeping. What is obvious to you is the tiredness that comes with it.
The sudden rise in blood pressure many times a night is what can kill you, by leading to heart disease or stroke.
There's treatment?
Effective treatment has been available for a couple of decades now. The continuous positive airway pressure (CPAP) system supplies air from a fan through a hose to a mask placed over the nose and mouth. Pressure from the fan keeps the airway open as you breathe in. It's not so much pressure that you can't breathe out.
Well, nothing's perfect, and some people report their masks are not comfortable. But there are plenty of options on the market.
The CPAP might limit your activities, too, because you always have to wear it, even if you are traveling or camping.
What about fan noise? It's actually a white noise, which may help you fall asleep.
Let's stack benefits against drawbacks. Without treatment, you risk early death. With it, you have to wear a mask when you sleep and locate an electric outlet. Which do you choose? - 15252
About the Author:
Author Susan Harris is pleased to inform you all about sleep apnea and its treatment, the CPAP sleep apnea machine. Check out her Internet site for plenty of information to help you see how it works and select the best one for you.