Immediate weight loss, weight gain, or pregnancy are the main causes of unpleasant stretch marks on the body. Stretch marks can be in different forms and colors, mainly like thin lines on the outer layer of the skin. These marks are pleasant to look at and are often frustrating. Both genders face the problem of stretch marks. Hence, learning how to get rid of stretch marks is a subject that people are always searching out more information on.
One form of stretch marks treatment is cosmetic surgery, or laser treatment. It can assist in bringing back the elasticity of the skin and can also change the discoloration of the skin. But though these types of treatments are effective and often show permanent results, they are very costly and cannot be affordable by all classes of people. An alternative option to this can be different types of stretch mark products recommended by most doctors and skin specialists.
Stretch marks can be reduced or eradicated in some cases with the help of various creams and lotions. These creams and lotions are manufactured using natural ingredients: cocoa butter, lanolin, and wheat gram oil containing Vitamin E. The ingredients present in these products go through the layers of the skin and heal the torn collagen which initially caused the stretch marks. Regular application provides effective results. However, the sooner the usage the better the outcome will be. You can also use oil rich in Vitamin E and massage it on the affected part before your showers to get the best results. Gentle scrubbing with a loofah while in the shower can also be beneficial.
There are a few natural methods that can also help you eradicate the stretch marks from your skin. If you want to naturally reduce the stretch marks the best thing that you can follow is a good diet that contains meals rich in vitamin A, C, E, and D. These foods should not only contain vitamins but also the required amount of zinc, proteins and fatty acids. Your diet should include food stuff like fresh fruit, brown rice, vegetables, soybean, whole grains, etc. Drinking a lot of water is also advisable. Following a proper diet makes your skin soft, elastic and smooth. While you are on your mission to reduce stretch marks, you should not be consuming some products like alcohol, coffee and soda. These only make the problem harder to correct.
The first thing to get rid of stretch marks is to prevent the occurrence of it. You should try to avoid doing work or exercise which causes stress on your skin and results in stretch marks. Also you should not allow your body to gain or reduce excessive weight quickly. A steady muscle gain when exercising and consuming a nutritious and vitamin and mineral rich diet can keep your body fit and will help prevent further stretch marks on the body. - 15252
One form of stretch marks treatment is cosmetic surgery, or laser treatment. It can assist in bringing back the elasticity of the skin and can also change the discoloration of the skin. But though these types of treatments are effective and often show permanent results, they are very costly and cannot be affordable by all classes of people. An alternative option to this can be different types of stretch mark products recommended by most doctors and skin specialists.
Stretch marks can be reduced or eradicated in some cases with the help of various creams and lotions. These creams and lotions are manufactured using natural ingredients: cocoa butter, lanolin, and wheat gram oil containing Vitamin E. The ingredients present in these products go through the layers of the skin and heal the torn collagen which initially caused the stretch marks. Regular application provides effective results. However, the sooner the usage the better the outcome will be. You can also use oil rich in Vitamin E and massage it on the affected part before your showers to get the best results. Gentle scrubbing with a loofah while in the shower can also be beneficial.
There are a few natural methods that can also help you eradicate the stretch marks from your skin. If you want to naturally reduce the stretch marks the best thing that you can follow is a good diet that contains meals rich in vitamin A, C, E, and D. These foods should not only contain vitamins but also the required amount of zinc, proteins and fatty acids. Your diet should include food stuff like fresh fruit, brown rice, vegetables, soybean, whole grains, etc. Drinking a lot of water is also advisable. Following a proper diet makes your skin soft, elastic and smooth. While you are on your mission to reduce stretch marks, you should not be consuming some products like alcohol, coffee and soda. These only make the problem harder to correct.
The first thing to get rid of stretch marks is to prevent the occurrence of it. You should try to avoid doing work or exercise which causes stress on your skin and results in stretch marks. Also you should not allow your body to gain or reduce excessive weight quickly. A steady muscle gain when exercising and consuming a nutritious and vitamin and mineral rich diet can keep your body fit and will help prevent further stretch marks on the body. - 15252
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Before purchasing any stretch mark treatment, it's important to know if they work. Check out my lens How To Get Rid Of stretchmarks to see the top stretch mark solutions reviewed and rated by hundreds of men and women. Learning from their mistakes can save you a lot of wasted time and money!
