Tuesday, February 10, 2009

Top 10 Eye Skin Care Tips

By Alyssa Denure

By looking at the number of eye skin care products available today, there is no doubt that our society puts a high value on the beauty of our eyes. They are, after all, the most looked at feature and the one that shows the signs of aging first. Wouldn't you agree? So, before you go and buy all the makeup and eye skin care products the world has to offer for eye wrinkles, puffy eyes and dark circles, they will be useless and your money wasted if you dont take the proper precautions for maintaining your skin's health first. Building your own skin care regimen and sticking to it daily is crucial, so here are the top 10 eye skin care tips dermatologists recommend you start getting used to:

1. Know Your Skin Type. In order to make the right decision on your eye skin care products, you must first identify your skin type. Skin care products are available in various types, depending on the needs of your skin. Having a firm grasp on what your skin needs to be healthy and look good, will help you find a product that will produce maximum results in that area.

2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.

3. Cool water in the morning, lukewarm water at night. Using cool water in the morning is helpful for not only waking you up and refreshing you, but also can reduce the puffy eyes look we so often experience when just waking up. At night, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.

4. Exfoliate at least once a week. When you exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a little pressure will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it more likely to become wrinkled and over-dryed.

5. Moisturize, moisturize. Moisturizing is an essential part of your daily eye skin care routine. By giving an extra dose of moisture to your skin you are ensuring a brighter, more even skin tone. Always put your moisturizer on just after washing your face as the skin is most permeable and the most amount of moisturizer will be absorbed by your pores.

6. Avoid Bar Soap. As much as possible, avoid using soap on your face. Bar soaps tend to strip your face of the natural oils it needs to maintain a healthy moisture balance. Leave the bar soap for the rest of your body.

7. Avoid the Sun. We all need a little sun exposure to be happy, but when expecting to get sun exposure at length, apply sunscreen lotion or better yet, use a facial moisturizer with an SPF of at least 15. Make a habit of using sunscreen every time you go outdoors, even when it's cloudy. The easiest way to not forget SPF? Make sure it is in all your makeup products.

8. Exercise daily. Some sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed from everything it has taken in during the day. Just make sure you wash your face thoroughly afterwards!

9. Eat Foods That Are Rich in Antioxidants. Foods rich in antioxidants, such as berries, can reduce free radical damage that our skin undergoes daily. This free radical damage is the number one reason why our skin starts aging. Reverse this aging process by eating lots of berries.

10. Learn to deal with life stressors. Studies show how harmful stress is to our bodies and it is a key factor in aging. By learning to cope well with stress, we can reduce the signs of aging improving the health of your skin and your overall health. It's one of the best things you can do for yourself. Start off by trying not to sweat the small stuff.

Add these tips to your daily skin care routine and will help your skin to look as beautiful as possible. Don't rely just on eye creams and tons of products. Help yourself by applying these easy and virtually free tips to your regimen daily, and if your results aren't exactly as you'd like then you can use an eye skin care cream to compliment. I guarantee you will feel good knowing you've done everything possible to maintain healthy, ageless skin. - 15252

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