We know that acne is caused by body oils and dead skin blocking the skin's pores so many of the things you may have been told about what causes acne is not factual.
In the first place, we have been told that eating greasy food like pizza, potato chips and French fries will cause skin problems, not true. And, you will not have problems if you eat chocolate or consume carbonated drinks. And, as for you make-up, as long as it is oil free, it is not a problem.
I am sorry to tell you that if your parents had acne as teens, you will probably do the same. If this happens, most people have the problem disappear by the time they are out of their teens. Here are some things that you can do to reduce the acne problem. Clean your face with a mild soap and warm water in the morning and before going to bed. I would suggest that you not use a washcloth as it may be too rough. If you use your hands you will be much kinder to your skin.
If you put anything on your face (to include make-up, moisturizer, and sunscreen) has to be oil free. It is very important to take off your makeup at night before bed. Any time you begin to sweat due to exertion, wash your face. It is best to keep your hair off of your face. This is because your hair has many oils that you do not want to be rubbed onto your face. Also, make sure to wash your hair on a regular basis to keep the oils from getting the oils on your face.
If you need the use of hair care items like gels or spray to control your hair, it is best to keep it off of your face. These products can block your skin pores. Also, if you wear hats or caps, be careful that they do not help the growth of acne on the hairline.
Something that is often overlooked is to keep your hands away from your face. By touching your skin, you can transfer the dirt and oils off of your hands to your face. Just as important is to keep from messing with your pimples (touching, popping, squeezing, picking) as this can make them much worse.
There are many acne products to be found at the drug store. Be careful what you use because something that works for your friends may not work for you. The products that work the best contain benzoyl peroxide or salicylic acid as these ingredients will help dry out and reduce the pimples. But, you must follow the directions completely. And do not overuse or misuse these products because that could damage your skin.
If, after trying some of these products, you have not received any relief, talk to your doctor. A dermatologist will be able to prescribe something that will probably work better. - 15252
In the first place, we have been told that eating greasy food like pizza, potato chips and French fries will cause skin problems, not true. And, you will not have problems if you eat chocolate or consume carbonated drinks. And, as for you make-up, as long as it is oil free, it is not a problem.
I am sorry to tell you that if your parents had acne as teens, you will probably do the same. If this happens, most people have the problem disappear by the time they are out of their teens. Here are some things that you can do to reduce the acne problem. Clean your face with a mild soap and warm water in the morning and before going to bed. I would suggest that you not use a washcloth as it may be too rough. If you use your hands you will be much kinder to your skin.
If you put anything on your face (to include make-up, moisturizer, and sunscreen) has to be oil free. It is very important to take off your makeup at night before bed. Any time you begin to sweat due to exertion, wash your face. It is best to keep your hair off of your face. This is because your hair has many oils that you do not want to be rubbed onto your face. Also, make sure to wash your hair on a regular basis to keep the oils from getting the oils on your face.
If you need the use of hair care items like gels or spray to control your hair, it is best to keep it off of your face. These products can block your skin pores. Also, if you wear hats or caps, be careful that they do not help the growth of acne on the hairline.
Something that is often overlooked is to keep your hands away from your face. By touching your skin, you can transfer the dirt and oils off of your hands to your face. Just as important is to keep from messing with your pimples (touching, popping, squeezing, picking) as this can make them much worse.
There are many acne products to be found at the drug store. Be careful what you use because something that works for your friends may not work for you. The products that work the best contain benzoyl peroxide or salicylic acid as these ingredients will help dry out and reduce the pimples. But, you must follow the directions completely. And do not overuse or misuse these products because that could damage your skin.
If, after trying some of these products, you have not received any relief, talk to your doctor. A dermatologist will be able to prescribe something that will probably work better. - 15252
About the Author:
Dave Owen has written an great guide to skin care for you. His very practicaland useful guide to great skin care is available free for a short time only from his online skin care.
