Tips On How To Choose Your Kitchen Bar Stools

By Serene

At the time of making the decision to purchase kitchen bar stool, When making the decision about which kitchen bar stool to purchase, one your main issues is whether to go for a fixed height stool or a gas lift bar stool.

To to decide exactly which type of kitchen bar stool to select, you need to know the height of the counter where eatables will be put. Once you've got this, you will need to measure about 250mm - 300mm down from the underside, to give you a seat height range. This will be the important measurement you need to keep in mind when purcehasing your kitchen bar stools.

It is always easy to over look certain advantages and disadvantages to have one type of kitchen bar stool over the other. I have created a list to help you.

Fixed Height Kitchen Bar Stools advantages

- Lightweight: This makes it more portable and easy to move around and reposition. Some bar stools designed for commercial environments may be heavier as they will be built for minimum movement. - Sturdy: If a stool is standing on four legs it means the weight is distributed evenly across a greater area rather than at one central point. There are small number of fixed height heavy kitchen bar stools that are pedestals. These are for the commercial market.

Fixed Height Kitchen Bar Stools disadvantages - You cannot adjust the height as it is fixed. - No revolving is possible which makes it difficult to get on and off.

Lift Height Kitchen Bar Stools advantages - Heavy weight stools are more sturdy and will not move around so much. - Sturdy stools have heavy base to provide ample support for the pole and seat . - The gas lift system allows for a variation in height so that it can be used to fit a multitlude of different counter top tables and even a dining chair. - The swivel action allows the person to rotate upto 360 degrees, particularly good if you need to get off the kitchen bar stool without having to move it every time.

Lift Height Kitchen Bar Stools disadvantages - Due to heavy weight you can not move the stool as frequently as you desire. - Not as stable as a fixed height stool and this can be embarassing if you have small children. - Not suitable for children as they could use the stool as a toy and may fall off. - 15252

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Get more helpful tips and information on kitchen stools from our site today.

Gucci Backpack update Gucci hobo bag ?

By rosebina

It is not anymore surprising to see Gucci handbags carrying innovative and appealing styles such as this Gucci Medium Original Backpack 218494 This practical bag would be a great carry especially if you have lots of stuffs to bring along and still want to look elegant no matter how bulky everything could be.

It is made of the beige/ebony GG fabric with dark brown leather trim, stone python pockets, and gold hardware.large backpack with adjustable straps, interchangeable hobo strap, zip-top closure, detachable identification tag with embossed gucci crest, hand stitching, front zip pockets, and inside zip, cell phone, and pda pockets. 55 x 10 x 48 cm.

This gucci backpack is large enough in its 13 x 12" x 4 inches dimension and it guarantees to keep all your belongings intact as you take it wherever you choose to go.This very functional and classic Gucci Backpack on salevogue.com retails for $ which is just enough for such. Looking at it already tells that youre not going to regret a thing on this

When it comes to college of school, one of the most important things that youll need will be a school backpack. Your backpack is going to be important because youre going to need something thats small yet something that can fit all of your books and wont hurt your back. Gucci backpack 200145 is very perfect backpack for you ! beige/ebony GG fabric with dark brown leather trim and gold hardware ,medium backpack with adjustable straps, interchangeable hobo strap, zip-top closure, detachable identification tag with embossed gucci crest, hand stitching, front zip pockets, and inside zip, cell phone, and pda pockets. 13.8L x 3.9W x 12.6H. Straps are important. Gucci double Straps for gucci backpack are more important than you think.

These are the straps that youre going to use on your shoulders and if you have lousy straps, youre going to hurt your shoulders or back. Make sure that you always try and test out your straps or look at them in the picture. You usually can get a good idea when looking at them. so the gucci backpack is the perfect for choose - 15252

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www.guccispace.com is the pop and top blog for gucci handbags , Gucci backpack or Gucci hobo bag

Finding The Best Anti Aging And Wrinkle Creams

By Jen Hopkins

There are several anti wrinkle creams available in the market and it becomes difficult for you to decide which one is good for you. Here wrinkle cream reviews help a lot. There are websites that would give you details of the various skin care products including anti wrinkle and their effects on your skin. For this you need to know your skin type and decide to buy the product relevant to your age.

As people are becoming aware of their ageing factors and are ready to spend as much as they can for these skin care products, the manufacturers are taking the advantage of this too. This is the reason why you find such a huge number of anti wrinkle creams in the market.

Most often, the first sign of aging skin are the tiny acrowas feeta wrinkles at the corner of the eye. These often start appearing when a person hits their early 30s, but can occasionally occur earlier if the person has been exposed to lots of sun or harsh cosmetic chemicals.

Modern scientists have researched and found out that there are some specified components and formulas that work on these ageing factors and minimize them. The wrinkle cream has the anti aging formula that would help you repair your wrinkles and make your face even good looking than before.

The many different companies producing anti-aging products are all using different combinations of ingredients and formulas in their products. These varying ingredients will have different results on different types of skin. Because of this, it will be important to choose the product with the right combination for your skin type.

Unfortunately, many anti-wrinkle creams are very expensive. One reason for this can be the cost of ingredients. Products with natural or organic ingredients may be safer for the skin, but this will increase the overall price of the product. Many creams also contain ingredients that are rare or hard to find, which jacks up the cost as well.

For many anti-wrinkle creams, the brand name and packaging of the product will add to its price. Money that the company puts towards advertising also jacks up the cost of the product. These are important factors to consider when choosing which products you want, and how much you want to spend on them.

Historically, the desire to look young has always been with us. People have long looked for natural remedies to the aging process. In your search for young looking skin, be sure to research all products as well as you can. It can also be a good idea to consult a dermatologist to see if they have any professional advice for you! If you do all this, you will no doubt find a great product to provide you with beautiful, youthful skin. - 15252

About the Author:

Jen Hopkins maintains a website about best wrinkle cream. Visit her website to know more about best wrinkle cream reviews.

When To Look For Winter Clothing

By Asha Bella

Most people today are on a budget and that means that spending a ton of money on clothing is just not an option. One of the ways to get some great deals on winter clothing is by shopping off season. This means that when the winter is at an end, it is time to hit the stores and stock up on clothes for the following year.

When the season ends, many stores are looking to make room in their stores for the spring clothes. They must find a way to get rid of the winter items that are on their shelves. For you , it means that you can snap up some great bargains on everything from warm winter sweaters to next year's winter jacket. There are a great many shoppers who know how to take advantage of the clearance sales to stock up on their winter clothes for the following year.

Of course, if you are shopping for children, it might be a little difficult to determine what size they will be wearing in the following year. You will be taking a bit of a gamble when you purchase winter clothing during the previous year and might end up with some clothing that is not in the correct size. However, if you go up a size or two for your child, you might just have everything that they need for the following year at a better than sale price.

For adults who rarely change sizes from one year to the next, it is a good chance to make sure that you have everything you need for the following year. Many of the winter clothes items that you will find can include hats, scarves and gloves. These items often don't have any particular size attached to them and you will be able to save some real money by stocking up on these items.

Think of all the winter clothing you can buy for the holiday season. It is a wonderful thing to pick up some great winter clothing items and hide them away until the following year. Wouldn't you love to have your holiday shopping all finished long before the major shopping crush begins? A great pair of buttery soft leather gloves or a luxurious cashmere scarf for someone special during the holidays is a great gift.

You can get the same kind of deals at the end of every season. During the cold fall months, you can find shorts and summer clothes on sale for bargain prices. So, stock up on your winter clothes at the end of the season and save your money for something great. - 15252

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Want that hot style for the cold season ahead? shop zara online today and get advice on the most trendy zara man styles!

Why gucci new jackie is top trendy in 2009?

By guseohyun

Gucci recently launched a grand New Jackie Bag, a stylish new way for brands and classic design "The Jackie", given the aesthetic innovation.

By Brand Creative Director Frida Giannini the idea of the New Jackie, at the Gucci spring and summer 2009 Medium debut fashion show. New Jackie at the moving spirit of the original design and meticulous craft exquisite leather above Florence, add creativity, eternal in the retained strict aesthetic criteria, the achievement of another classic luxury.

Gucci has become the classic design of Jackie Hall handbags, at the history of the brand occupies a unique position of extraordinary. The series is available in the 1950s, that is, become a favorite of Jacqueline Onassis accessories, linked by her series of photographs of different types of handbags, festooned with the entire 60s. Former U.S. first lady pet unchanging love, so enjoy the series "The Jackie" one.

A new version of the New Jackie the best of the enticing flavor of the original design. The design still used in a very rounded appearance and unique details, through the extra large soft bag body, to create enjoy the charm of the texture will be absorbed in one of fashion. New shape is more variation with a distinctive color, including purple, jewel green, wine red and cloud white highlight, with the traditional soft leather to showcase the design of color. Lined long leather tassels Frida Giannini favorite bamboo decoration, for the New Jackie even more modern flavor.

New Jackie's unique temperament from the original line for the aesthetic sense: a lifetime achievement favorite classic handbag. Respected guidelines for the creation, Gucci in Florence, the most outstanding leather crafts, will be remembered as the true ideas. Series to crocodile skin, python skin, ostrich skin and very soft calfskin New Zealand meticulously sewing, rare leather materials more expensive by the multiple processing, in order to achieve unparalleled soft texture.

Carry out the delicate and meticulous work for each step, including handmade leather sewing decorative border line, the effect of bright attention to perfect the unique heritage of Florence saddle manufacturing process. Complex and valuable suture techniques, so that inside and outside handbags reveal comparable quality works of art and beauty, no wonder New Jackie handbag every need at least seven hours, a maximum of 13 hours depending on the type of sewing leather - 15252

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www.guccispace.com is the best blog for gucci new jackie bag lovers , you will find more about gucci handbags trends for 2009

Benefits of Teeth Whitening Kits

By Juliette Arroyo

Having discolored teeth can really harm your self-confidence. White teeth indicate good oral hygiene and today's society places a high value on that. Unfortunately not everyone can live up to these expectation without a little help.

Home kits have made teeth whitening easier than ever before. Advances in the field have resulted in formulas that can give you results that are comparable to those received in a dental clinic. The kits are a complete solution and come with everything you need to achieve a brighter smile.

If you are not sure if a home teeth whitening kit will work for you, then you are in luck because there are many free trial offers to be found online. You can order a kit and try it out and if you are not pleased with the results then you are not out any money. This is a great way to see if you like the process.

Of course the best results will still be obtained at the dentist's office. It is also the most expensive option. Daily care of your teeth with brushing and flossing will keep your mouth healthy, but a regular cleaning by a hygienist is still beneficial. Then you can use the home kits as a form of maintenance.

You can always opt to repeat the home whitening procedure if you are not pleased with the number of shades lighter your teeth have turned. With each subsequent treatment you should see improved results. If you do not say any results the first time you may want to try out a competing brand.

Having slightly discolored teeth does not mean that you have poor oral hygiene. Teeth can become off white for all sorts of reasons. If the color of your teeth bothers you then you should do something about it, but do not feel that it is more necessary than it really is. - 15252

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Visit Julliette's website for a Nutrabrite free trial and other home teeth whitening reviews.

What do lap band patients eat?

By A Nutt

People who chose to undergo lap band surgery are opting for more than a medical procedure; they are also adopting a lifestyle change. The change has two primary goals. The first is a gradual increase in exercise. Once slowly introduced, a regular exercise routine has to be observed on a daily basis. This means that a person who decides to go the lap band route will have to make a commitment to alter sedentary behaviors post surgery.

The other aspect of change that lap band patients must commit to is to follow a balanced meal plan. This new diet will also need to be incorporated into the patient's daily routine.

Pre surgery diet A few months prior to lap band surgery, patients need to eat an extremely nutritional diet cutting meals into smaller portions to get used to the idea of eating lighter. The doctor will devise a diet program for you to follow that will be essential to the operations success. Following the diet is crucial in that it will shrink the liver which in turn will minimize blood loss and prevent muscle degeneration. This sensible meal plan usually reduces caloric intake to 800 to 1200 while cutting high fat content foods. There will most likely be a concentration on proteins rich edibles as well.

A liquid diet is then prescribed for the remaining two weeks before the operation. Other pre operative changes will include increasing exercise getting rid of cigarettes and reducing carbonated drinks.

Post surgery diet It takes roughly 4-6 weeks to stabilize and eat normally after lap band surgery. During the process, the patient will have to gradually get to the point of eating solids via a four step process. The first step directly follows surgery when patients will be given ice shavings and chips to suck on. They also won't be able to drink fluids or caloric beverages until the next day to prevent nausea and vomiting.

A liquid diet is then observed for approximately two weeks. Many of the liquids have to be thin and clear like a broth and cannot include chunks of any kind. Dairy, sugar and extremely cold foods should also be avoided. When the doctor gives the go ahead, a patient often graduates to pureed foods that are prepared in a blender. The types of food one can pure can be discussed with your doctor. In terms of consistency, one can say the foods are akin to baby foods.

Directly following this is the introduction of foods like chicken or turkey. Portions have to be small and the patient has to thoroughly chew their meals or risk complications with their lap band due to sudden regurgitation. Vomiting can create major problems that could threaten the success of your surgery.

Should everything go as planned the doctor will allow you to start on solid foods once again but you will have to chew your food to a fine consistency before swallowing. You should also refrain from drinking anything with or after meals as the food will pass through your system too quickly for you to feel full. This will defeat the entire purpose of the lap band installation.

If you follow the basic instructions to the letter, you'll soon be on your way to lifestyle make over that will provoke positive change and promote weight loss.

Long term diet Once you begin to eat solid foods, just remember to chew thoroughly and refrain from drinking anything with your meals. You will never be able to eat the way you once did prior to surgery, high calorie foods, sugary or carbonated drinks and even things like popcorn, asparagus and certain types of nuts will be off limits. Getting lap band surgery is not only a physical adjustment but a mental one as well, but once you begin eating healthy well balanced diets, you probably won't even desire to partake in high caloric eating again. This makes lap band surgery rewarding on many levels. - 15252

About the Author:

CIBO Clinic offers safe and sustainable results for weight loss surgery in Canada. The lap band reduces the amount of food your stomach can hold and allows you to feel fuller longer.

How You Can Get Rid of Wrinkles Once and For All

By Lucille Green

While usually it is adult females that tend to be more preoccupied about age related lines, increasing numbers of men are now preoccupied with this problem. Fret not, as you can invariably find ways to get rid of those lines and usually, you can do them on your own.

For those who smoke, you should stop straight away. Studies have shown that this sets off premature aging or what is better known as photo aging which is why someone in their 30's will look like an individual that is already in their fifty's.

Furrows can also be induced by overexposure to the sun's harmful rays. Stay indoors between 10 til 4 if you want to avoid the harm from the sun's detrimental rays. If you have to go outside, make sure you have sun screen on that will protect you from ultraviolet A and B rays.

As much as practicable, you should stop drinking alcohol as it can actually cause severe dehydration as well as give you a hard time dealing with health related conditions. The skin becomes thinner if the body doesn't have adequate water thus the trend for the skin to droop. Of course, the only and the best answer is to drink lots of water or any fluid of your choice. Frequent daily use of water can contribute a lot to our endeavors in maintaining healthy skin complexion - so, as much as possible take eight glasses of water a day.

Added with your good habit of drinking plenty of water is the eating of quality and wholesome foodstuffs. You should include here 5 servings of veggies and a portion of fruit in our daily meals. Some instances of these foods that are rich in antioxidants include asparagus, brussel sprouts, broccoli, cantaloupe, guava, papaya and pineapple.

You can also employ whole grains, nuts and olive oil. Since we also need some protein and meats, add fish to your dieting as it contains Omega 3 and 6 fatty acids which are better broiled or baked.

To finish your dieting, don't forget to take some supplements. Protecting us from free radicals is just what these things can do as they incorporate adequate amounts of vitamins A, B, C and E.

For some, the presence of creases is already there. The only thing that they can do when that actually occurs is to find means to get rid of it. For that, you will have to rely on emollients and other processes that can be done by a dermatologist. Some of these may take on laser surgery, chemical peels and injections.

Short terms effects is what you can expect from some of these processes but as for those which are actually expensive, then long term results can be achieved. To determine what treatment best suits your condition as well as your allotted budget, get yourself examined by the specialist.

See to it that as you make some efforts to get rid of those lines, the only kind of soap that you will use is the mild ones. Powerful soaps make the skin less healthy and more prone to furrows by killing the top layers of skin and leaking the oil out of the layers of skin beneath that. If you don't heed this warning, you will regret it in the number and deepness of these wrinkles.

It'll be more of a task to get rid of those furrows if they are already on the surface of your skin and body. Regardless of what beauty product you purchase, these will not go away quickly in the same fashion that they came out on your face. If going for a procedure is something that you can pay for, then don't settle for anything less.

All of us have a distinct way of addressing this trouble and with the budget setting our limits. Just don't push yourself too far if you can't actually afford such things as there are many other options that you can go for to address this problem using your resources creatively. - 15252

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Is Plastic Surgery A Good Idea for Teens?

By James Leosmapura

The teen years are far from a walk in the park, self discovery, identity issues, peer pressure and having to learn how to deal with the world at large is having surgery in their best interest for the sake of appearance? (Beyond reconstructive plastic surgery, which helps restore or repair deformity or damage to the external body). There are right and misguided reasons in undergoing plastic surgery.

As so many case studies have proven time and time again, changing your appearance doesnt solve emotional problems (like feeling accepted or more desirable). For this reason cosmetic surgeons will often interview you before accepting you as a patient. The surgeon is going to look for the following:

A) whether they really need it B) if the reasons behind wanting the surgery are valid C) the emotional and mental health of the candidate D) do they have realistic expectations of before and after the surgery.

People often forget that going for a cosmetic procedure is a very serious matter and comes with all the downsides of any other major surgery. Like all medical operations there are always risks and complications besides the pain and discomfort of the recovery process. If you are not mentally prepared for the time it takes to fully recover and see any results, you will regret going through with the surgery.

Looking beyond the emotional and physical impacts of plastic surgery, there is also the age factor to take into account. Some operations can not be done until the body has matured to a certain stage. For example a nose job can only be done once the nose is done fully forming which varies from person to person and is different in girls and boys. The other restriction is a legal one. Procedures such as breast implants can only be done once the person is of legal age (there are special cases where a deformity or reconstructive surgery may be the exception).

Before making up your mind to have plastic surgery:

Everyone (and I mean EVERYONE) at some point, if not through out their teen years are/have been self conscious about their appearance and body. We tend to over analyze and blow small unnoticeable aspects of our bodys way out of proportion. As we grow and become more aware and gain more insight into who and what we are as individuals, we become confident and learn to love ourselves (it may sounds lame but its the truth). If youre considering plastic surgery to feel like youll fit in...Dont do it, it wont solve the real problem (it is a matter of fitting in with others; its about fitting in within your own skin). As a teenager your body is constantly changing and growing. If there is a part of your body that you dont like, whether it is to small or big keep in mind that once you stop growing chances are everything will be as it should.

More often than not the answer isnt surgery; it is diet and getting into shape. It is astonishing what the right diet and exercise can do. If youre a girl and are concerned with breast development there are exercises that are proven to enhance breasts with out the need for surgery. If you are self conscious because you think youre over weight, or even if you are bigger, getting lipo or a gastric bypass is dangerous and should you have a problem with eating or lack of exercise it wont solve anything. Get out and work out! eat right and talk to someone, it isnt easy and having someone to talk to is important both for understanding and support. Looking good and more important feeling good about yourself is a life long commitment..... best get use to it when youre young, its fun if you let it.

Will it truly solve the problem in the big picture or is it a quick fix? - 15252

About the Author:

Dr. James Leosmapura is a psychiatrist with Vancouver cosmetic surgery Canada clinics and a contributing author of cosmetic surgery advice for the Dr Plastic Surgeons Online Resource and Information site. For more info regarding cosmetic procedures and surgeon click on the link..

Why Sufferers of Presbyopia Should Get Multifocal Contact Lenses

By Steve Collins

While some people would say that not seeing well when a person ages is nothing more than their eyes getting old, sometimes they are correct but there is a condition called Presbyopia that strikes people who are in their forties to fifties. Those who do end up with this eyesight problem can rest easy knowing that it is something that many people their age suffer from. What happens with this condition is that the crystalline lens which is usually flexible and really soft turns hard and less elastic.

When the lens hardens, it makes it hard for people to see near objects. This is because the incoming light from the near objects is harder to focus on which, makes for extremely blurred vision at a normal reading distance. Presbyopia is simply a natural part of the aging process that a lot of people go through. Symptoms of Presbyopia comprise of being unable to focus on small print or things that require close work like embroidery.

When a person ends up with a vision problem, naturally it is time to see the eye doctor. After running a series of examinations, the doctor will prescribe eyeglasses or contact lenses. The problem with eyeglasses is that you could very well end up betting wound up by having to take them off and switch them for other glasses to correct nearsightedness. Eyeglasses can easily become lost or broken which makes this option an expensive one.

If you are someone who does not relish the prospect of spending money on various pairs of eyeglasses throughout the year, you should consider the route of contact lenses. Multi focal contact lenses made by Bausch and Lomb are the ideal choice. These lenses are amazing as they are able to give you excellent vision in a matter of seconds

Multi focal contact lenses will permit you to finally be able to see again at all distances. The lenses manufactured by Bausch & Lomb a part of the PureVision brand that manufactures the lenses from an innovative substance called AerGel. This material is made to make sure that the user receives extreme comfort and good eye health. The lenses will also resist debris and protein buildup on the lens while in use.

So when you find yourself needing a little extra help seeing the things you never used to have a problem with. don't worry about it. The multifocal contact lenses are easy to use and you will see better than ever before. You will never want to go back to eyeglasses ever again. - 15252

About the Author:

Steve Collins is a writer and Journalist based in Los Angeles. As someone whose eyesight is not as it once was, he understands the challenges of Presbyopia and how multi-focal lenses can help. Read his article about Presbyopia here.

Care For Your Sensitive Skin

By Cathy

While sensitive skin care is nothing new, the number of people that seem to be suffering is on the increase. Although it may relate to a wide spectrum of general skin complaints it is generally recognized as a hyper-sensitivity to normal everyday conditions. If the skin does become hyper-sensitized in this way, special products that are able to be applied called sensitive skin care products have to be used.

The degree of sensitivity can however vary from person to person and depending on that, the type of skin care procedures may vary too. However, it is known that in most instances, the skin will not react well too any type of detergent, including soap, or other products with chemicals.

The damage may be happening over a period of time without the affected person actually knowing as it is a matter of their tolerance level that will actually show up the problem. As we all have different tolerance levels, those with more sensitive skin will be more susceptible to skin damage which could actually happen in a short space of time.

The way to prevent the problem is with the formulation of sensitive skin care products and known compounds and ingredients which have shown they might be responsible for skin irritation are removed or reduced dramatically. It may seem obvious, as most skin care products are formulated to help protect the skin, but only use products that are actually marked for sensitive skin use and if you are unsure, check the ingredients listing to see if there are any specific warnings you should be aware of.

Just to be sure, when you choose the products you require just buy the ones with the least number of additives and preservatives available. Try to avoid the use of any type of skin toner as they almost always use alcohol as the primary ingredient which will cause skin irritation if you suffer with sensitive skin.

When you are doing the washing, it is advisable to wear rubber gloves to protect your hands from the effects of the detergents and if rubber causes you problems then it is possible to wear cotton gloves beneath the rubber ones. Another situation that causes a problem for sensitive skin is the sun so if you intend to go out in strong sunlight, you will need to apply a special sunscreen.

This type of precaution is also relevant even if it isn't sunny as the atmospheric pollution found almost everywhere now will also aggravate the skin and a suitable barrier cream or hypoallergenic moisturizer should help protect vulnerable skin. When you have finished outdoors you will need to clean your face but with a soap and alcohol free cleanser as both of these will irritate the skin, remembering not to clean to vigorously or that to will cause the skin to become red.

Do not leave the makeup on for too long and use hypoallergenic makeup removers at all times. It may seem at first as though you will not have a normal healthy life but with the products formulated nowadays that is not the case at all but is will require a little more forethought on your part before you use products or go out. - 15252

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To look more beautiful you should learn more about skin care tips.

Beauty Secrets from Around the World

By Lucille Green

It is an age old problem, how does a lady keep her natural beauty to stay looking young? In umpteen cultures, natural beauty secrets are passed down on the female side from one generation to the next irrespective of status. The application of natural beauty secrets is not as prevalent in the West though where women prefer the knife, injecting botox and liposuction to improve their beauty. Curious when you think there are so many natural beauty treatments readily available offering beauty advantages without any health risk.

Probably the most underestimated natural beauty treatment is water, a commodity which is usually easily obtainable and inexpensive. Water doesn't just hydrate the skin and quench the thirst; it flushes out the impurities caused by poor diet and contamination. Today's world is full of contamination and it infects us as much as anything else around us but water can purify our bodies of waste. By eating just five portions of fruit and vegetables each day is a natural beauty secret that can actually be enjoyable as well as healthy and it helps keep you skin looking young too!

Fruit and vegetables contain many nutrients required by us for a healthy life and consuming natural fruit juice is a good way to improve your energy. The juice of apples, carrots, cucumbers and oranges are low-priced and a natural beauty secret that helps to regenerate the hair, nails and skin. Another natural beauty secret is physical exercise as it is inexpensive and the results can be astonishing including an raised oxygen level in the blood. As an instance, running, hiking, swimming and cycling are all types of physical exercise almost anyone can do and are inexpensive or free but they'll bring great gains to an individual's natural beauty.

Another benefit to exercise is that your body becomes better at doing away with waste form your system, it burns calories quicker and it aids in the digestion of food. Keeping fit also raises positive energy levels and lifts the mood, increasing your overall natural beauty. Having a positive mental attitude and being a happy person is a natural beauty secret that has helped many individuals extend they're life expectancy and resistance to illness. A purify body invigorated daily by either a shower or bathing is a natural beauty treatment anyone can participate as it helps to freshen and loosen up the mind at the same time.

By taking an early morning shower before work, a person will feel more awake and energetic, both mentally and physically plus a bath before bed to help relax the body and ensure a good nights sleep. A restful night's sleep is good for your day ahead as you are less likely to become emphasized while you are at work. We must all know by now the harm excessive exposure to the sun can do to your natural beauty but too little sun can have a similar effect because it is a source of vitamin D and energy bringing health to the skin, bones and nails. To counteract the aging affects of the sun, it as always a good idea to apply a suitable sunblock which can help filter out the detrimental consequences of the sun but keep those that are good for the skin and as a natural beauty secret, it should not be overlooked. The most pricey natural beauty secrets in this article are the use of moisturizers and sunblocks which means natural beauty does not have to come at a price as it just demands a little effort and determination! - 15252

About the Author:

Do you have delicious recipes? Visit:: Mouth Watering Apple Recipes plus Chocolate Covered Caramel Apple Recipes for great and yummy recipes.

Engagement Ring Guide

By Elvin Retinz

Getting engaged is a stressful enough process without having to worry about the ring. After all, you have to plan how and when you are going to pop the question and worry about whether or not your sweetheart is ready to head up the aisle with you. And of course, you have that pressure from knowing you are about to enter into a lifelong commitment. Cross the ring off your list of worries and follow this simple advice to get the perfect engagement ring that will melt her heart.

You Engagement Ring Design Options

There are two options when it comes to choosing the perfect ring that you have to decide on right off the bat. Are you going to go for a pre-designed ring that is ready to go right from the jewelers? Or, if the sites in the jewelry store don't look all that promising, are you going to custom design a ring for your bride to be?

This choice really comes down to one of money and time. If you go for custom jewelry design, there is going to be a wait involved between the time you design the ring and the time it is ready to give to your honey. This can be fine if you are a planner, but don't expect to decide this morning you want to pop the question and then slide a ring on her finger tonight. Further, custom designed rings can be much more expensive than the pre-designed variety. Since diamonds are not cheap as it is, this added cost could be a problem.

For ease, many guys decide to shop for a pre-designed engagement ring. You won't get that one of a kind ring choice of course, but it can be a lot easier than having to deal with custom jewelry designers, especially if you are not creatively inclined enough to picture what a beautiful ring would look like. The key is to find a store that is willing to take the time to walk you through the process.

Find out up front about return policies and financing plans, and do a little investigation into the reputation of a company before you buy from them. Likewise, don't be afraid to shop around and try to get the best price. Many stores will deal a little bit on their most expensive items, so a little leg work will pay off for you in the end.

Before you go shopping, you should also brush up on your diamond knowledge, so you can walk into a store and confidently separate good diamonds from bad and know you are getting the best deal. - 15252

About the Author:

Elvin Retinz usually pens news stories on news associated to jewelry box. On his site one might see his publications on engagement rings box and engagement ring boxes.

The Hairstyles Of Soap Stars That Are Right For You

By Marc Marseille

Is it a constant struggle when it comes to selecting a new hairstyle? You should not feel bad because your are amongst many others who go through the same daily issues. Unfortunately, it seems that there are not nearly enough hours in the day to take care of personal things like your hair.

A popular trend of most people is to emulate the hairstyles of celebrities such as soap opera stars. This practice is actually a very clever one because the most stylish and up to date hairstyles are worn by celebrities.

The difference between the everyday persons hair and the hairstyles of soap opera stars is the fact that we have to go the extra mile to tend to our hair. A soap opera star only has to show up to work where they are pampered by professionals. This fact gives us a disadvantage when it comes to figuring out which hairstyle is best suited for our features.

The uncertainty of many to try a celebrity look has not stop the popularity of the trend. The truth is that a stars look can easily be achieved if you are willing to follow a few simple steps.

One thing to make sure of is that the celebrity hairstyle you choose will actually look good on you. This is not an insult, it is just that certain hairstyles are compatible with certain features. For example, if you have a high hair line, you would probably prefer a style with bangs.

Many people often turn to their hairstylist to make decisions on their whole look. A hairstylist may be a professional, but there is only one way to know how you will really look in a hairstyle. Since you will be the only one affected by a bad hairstyle choice, you should take complete control of your hair decisions.

The answer to finding out whether to choose from a Kelly Clarkson hairstyle or hairstyles of soap opera stars is to literally see yourself in that style. A good idea is to invest in the hairstyle software. A hairstyle software allows you to upload your picture and play with thousands of hairstyles from Rihanna short hairstyles to Jessica Simpson long hairstyles.

Using hairstyles of soap opera stars and other celebrities is a brilliant way to keep your hair looking fresh and trendy. After all, if you work hard, then there is nothing wrong with treating yourself. - 15252

About the Author:

Marc Marseille is an online professional specializing in locating software and techniques that can create simplicity to your life. To picture yourself in hairstyles of soap stars, take advantage of this great hairstyle software to try different styles today!

Using Sea Grass and Sisal Area Rugs That Are Environmentally Friendly

By Karen MacPherson

Because of the natural look and feel of Sea grass and sisal area rugs they are becoming very popular in homes all around the world.

Despite the fact that sea grass is an unusual fiber in a rug it is actually one of the best choices for the purpose of making rugs. Sea grass fiber is very durable and can resist stains and some hazards in the home. China is the supplier of the fibers for sea grass and China also produces a lot of the sea grass rugs. If you are using Asian dcor you will love the natural look of these rugs. Colors can vary from a soft green to brown tones.

Another natural fiber rug is the sisal area rug. The sisal rug is made from fibers found in remote areas such as Africa's cactus plants as well as in South America. These rugs are great for those who suffer with allergies as these are allergy free as well as natural looking. Because sisal is free from dust particles and other sources that cause allergies they are very popular in homes.

Because sea grass and sisal area rugs are becoming more in demand people understand why these rugs are the right choice; environmentally friendly, non-allergenic and non-synthetic.

You can place a sea grass and sisal area rug outdoors as well as indoors. They are durable enough to withstand any type of weather or traffic no matter where you put them. They look great in a child's room or outdoors on the deck.

When buying a sea grass or sisal rug you will want to ask the clerk several questions. Ask where the rug was made and if it is 100 percent sisal or sea grass. Ask if they have different weaves or patterns available. Does the rug have a warranty? Also find out if the store has a return policy as you want to be able to return the rug if it does not work well in your space.

You will need to know more about the rug so ask yourself the following:

Where will you be placing the sea grass or sisal area rug?

What is the function of the rug?

Will you be using the rug inside or outside?

Will you be using the rug in an area that is prone to high traffic?

Will the rug be placed in a child's room?

What size rug will you need?

Would one large rug work or would several small rugs work?

What color rug should you decide on?

You also need to measure before you leave to make sure that the area rug you choose will fit perfectly. But before you can measure you need to see if you want a rug to cover the entire room or only a section. Your guests will be pleasantly surprised at how well your area rug blends in and how natural it looks. - 15252

About the Author:

Leading Interior Designers have finally revealed that rugs are their number one choice for home decorating. And this black rugs, has been very popular this year.

Uses Of The Area Rug

By Gabby Shore

Why did you buy your rugs? What are you using them for? If you haven't bought anything yet, well let me rephrase my question to - why do you want to buy area rugs? What do you need them for? If you so nicely continue reading, you will find the uses of rugs that might just shed light on why exactly you have rugs at home, or why you even want to own some.

Choosing an area rug depends not only on the room it will be placed in, but strangely enough also on the personality of the person who makes the choice, which brings us to our first use of an area rug: the focal point.

A focal point, in terms of home dcor, is an item - be it ornamental or practical - that has the ability to immediately draw on the attention of an observer entering a room for the first time. Now when using an area rug to achieve this purpose, its design will more often than not be striking, while the rest of the room will be more or less neutral.

The second use is on the contrary. This is the shy rug, only used as an accessory or an accent to help in making the room look better. It is the supporting performer in home decorating, where enhancing the focal point of the room is its role. Instead of the bright colors or outstanding designs, accent rugs are more subdued, usually in neutral colors.

Finally, area rugs can be used for convenience or functionality. This is actually my preference. I like area rugs that can help around the house and not just lay around. Rugs of this kind are those that give a room some color, warmth or personality. So if you think your room is boring, time to ask assistance from a good piece of functional rug. Most people use such kind for wall-to-wall carpeting to protect the carpet. See how smart that is?

Now that you've figured out for real what the rugs are for, it's time to consider the size. Don't skip this! It is important if you want your home to look well coordinated.

A rug's size will depend both on the space and its role. Take for instance a rug on the foyer. It can be a focal point if garbed in colorful hues. Who could miss a happy-looking floor greeting you on your way inside the house? As an accessory, the rug should be subtle or perhaps smaller in size. For help reasons, which I guess is the main point why the rug is on the foyer in the first place, take more consideration on the actual space you're planning to put the rug on. Gauge if there's a need for an exact size or some more adjustments.

And finally we come to the use of two or more rugs in any particular room. A good rule of thumb here is to use area rugs of varying sizes. Why? Quite simply because same-sized rugs, in a normal-sized room, will divide the room whereas two different-sized rugs will leave the area looking like a seamless work of art. - 15252

About the Author:

Keep up to date with Interior Design trends and enhance your home with orange rugs.

The Fastest Way To Lose Weight Without Hurting Yourself

By Claire

So what is the fastest way to lose weight without killing yourself. This is a question I get asked a lot. If you want to lose weight and stay healthy there are a few things you must do. So lets get started!

What to drink to lose weight.

The first thing you need to do is to make sure you drink plenty of water. Why? Firstly because water has zero calories. Secondly because water will help to flush out your body of antioxidants, which will help you to lose weight.

You may already know that one reason that water is a great thing to lose weight is because it helps you to feel full. So aim to drink at least 8 glasses a day to help supress your appetite.

Eating & the fastest way to lose weight

I recommend eating atleast 5 small meals a day. The most important meal is breakfast which should never be skipped. Make sure you have a healthy but fulfilling breakfast every morning to stop you from snacking throughout the day.

The reason for eating 5 small meals is because eating 5 healthy smalls a day will keep your hunger supressed and as you will be drinking plenty of water your small meal will fill you up causing you to eat less and lose more weight.

Vitamins

Your body needs vitamins and protein which you can get from eating healthily but it never hurts to take some daily all in one vitamins to give you that extra boost you need. These dont cost a lot and can be picked up from your local supermarket, drug store or health shop.

When it comes to taking vitamins I also take acai aswell.

Exercising to lose weight fast.

And lastly the most important thing you can do to lose weight is to exercise everyday. It is recommended to do atleast 30 minutes of light exercise a day but in my opinion that is not enough. Yes at first start off with 30 minutes but do as much as you can. Try doing a 30 minute jog a day if you can, or join the gym. The best thing you can do and the most effective is to go swimming.

Im sure it will excite you to know that the best way to lose weight is swimming and it is also the easiest and most relaxing. If you can't swim you can simply walk in the water. Try to do swimming everyday.

So these are the steps to the fastest way to lose weight, follow them and you will not fail. - 15252

About the Author:

Hey. What is the fastest way to lose weight? Click here to find out the fastest way to lose weight without hurting your body today!

Rugs for Decoration

By Ariel Barnett

There are so many ways that you can use a rug to make a statement. If a room is too large a rug can be used to separate several areas to have several unique areas. Use different colors, styles, and sizes to make the statement you want to make.

Every room is an individual room so it should be decorated that way. If you use floral designs you should compliment it with warm colors or cool solid colors. If you use small patterns compliment them with large patterns to tame them down.

Decide on your focal point. If a piece of furniture is your focal point then try using an area rug with warm neutral colors that help to compliment your furniture and not stand out.

If your focal point is the rug then you need to match the rest of your dcor with the rug. Use bright bold colors to draw attention to the rug and let it stand out on it's own but allow it to blend with everything.

If your focal point is a fireplace you want to use patterns and colors that will enhance the fireplace and not distract. You cannot have more than one element competing for the focal point. This will make the room seem unbalanced or busy.

There are other ideas to decorating with rugs:

1.) Light spacious feeling rooms can be achieved by using light colors and patterns. Warm areas can be achieved by using dark colors and patterns.

2.) A different shaped rug can bring a totally different look to your room. Try round, hexagon, octagon, or oval.

3.) You may want to try using fringes on rugs to give it an oriental flair. Avoid grabbing these fringes in your vacuum.

4.) Try using worn out rugs to create pillows for your sofa. Add some tassels on the corners in order to style it up.

5.) Rugs are not just for floors; add a sense of flair to your walls by taking or nailing a colorful rug to the wall. You can easily sew a loop along the edge of the rug add a window rod and attach to window brackets.

Make use of your imagination when using rugs for decoration and you will seldom go wrong. - 15252

About the Author:

Leading Home Designers have finally revealed that area rugs online are their number one choice for home decorating. And this blue area rugs, has been very popular this year.

Successful Home Make-Over: No To Decorating Mistakes

By Kyle Larson

Home decorating has gained superstar status. With so many easy and affordable DIY techniques, we can change our homes' interiors in a snap. Home decorating and interior design magazines, blogs and programs offer us countless ideas and a variety of decorating essentials that finding the perfect one for our homes is not at all difficult. In order to decorate effectively, let us steer away from decorating bloopers we might encounter along the way.

In starting any decorating work, paint or color should not be number one on your list. Most folks think that painting should be done first as it can be time consuming. This is a big mistake. Color should actually be dependent on the existing pieces in the room. Choose the room's focal point and outstanding decors and suit the color with those pieces, instead of the other way around. You will not only save more bucks, but you will save more time as well.

Neutral color as wall paint is the way to go, especially if you intend to change your decorations anytime soon. Of course, choosing a bright shade is acceptable. However, it will be an inconvenience on your part if the color will not suit your future decors, as you would have to do some repainting work. With a neutral tone, any kind of decors and all other colors can be easily matched. Changing your area rugs, curtains, carpet or furniture will be hassle-free as your walls will be a real chameleon in neutral shade, going well with every change in the room.

Another decorating mistake is foregoing accessories. Doing so will strip a room of added beauty and personality. It is best to select accessories that reflect your tastes, inspiration piece or style. The embellishments in your living space will boost its attractive factor. Using unique designs will add spunk and style to the room. Start with bigger items first so you can get a feel for the whole room, then slowly add smaller items as you deem necessary to complement the rest of the room.

Another common decorating mistake is forgetting texture. By mixing the textures in your room, you add visual interest. You can mix textures by selecting silk drapes to compliment your leather couch. Or you could choose some fabric-covered picture frames. Wooden photo frames or carvings add great punches of texture around a room. One of the oldest design tricks is adding a beautiful vase full of bare branches. The visual effect of the rustic texture in the branches is amazing!

Avoid the decorating error of ignoring the floor. Just because our feet is its constant contact that, we should forget about it altogether. The flooring can benefit from a great decorating idea of accessorizing with area rugs. If you can't go bold with your walls, then do so with your area rugs. There are so many choices of beautiful colors, patterns, materials and designs that altering the room's look as often as you want, depending on your choice of area rugs is very feasible. Asian-inspired theme can be achieved with an Oriental rug. Medieval and elegant ambiance is possible with a Persian rug. Colorful area rugs can give the room the party style look you think about on weekends. Ideas are endless when it comes to decorating your floor with area rugs. - 15252

About the Author:

Interior Design has never been so affordable with these authentic purple rugs.

What Metal Is Best For Wedding Bands

By les

These days there are so many different precious metals to choose from when deciding on a pair of wedding rings. The most common are gold, rose gold, white gold, silver, stainless steel, and platinum.

From that group, gold, silver and platinum are the more common with platinum and white gold the two most popular. White gold is popular because of its platinum like qualities. Do you have a preference? Would you prefer platinum or white gold?

White Gold is an alloy formed from pure gold and other metals. Some metals, when mixed with gold, have a bleaching effect that changes the color from yellow to white. Silver and palladium are two metals that have this bleaching effect. Nickel is also used although in some countries it is now banned as it irritates the skin. The amount of each metal used in the alloy determines gold karat measure (9k, 14k, 18k etc), the softness of the finished product (the more gold content the softer the alloy), and the whiteness in the finished product.

White gold is said to last longer although if the gold content is 75% or more then is will last far less than other metals including platinum. White gold is expensive than platinum but more expensive than natural gold. White gold is popular because it gives the look of platinum at a much lower cost.

Jewelry Grade Platinum - Unlike white gold platinum is naturally white. Since platinum is naturally white it does not need to be mixed with any other metals particularly nickel. For that reason, you will not have to worry about an allergic reaction. In fact, platinum is recommended for anyone who does suffer from allergic reactions to metals - particularly rings and ear studs.

Platinum is more expensive than gold because of its rarity. It is also used at full strength whilst gold is almost always blended with other metals. Since platinum is heavier than gold, wedding bands will feel heavier on the finger than traditional gold bands.

If platinum is $100 per ounce, and gold $90 per ounce, simple maths will show why platinum wedding bands are so much more expensive. Platinum is 100% pure, or $100 for the ounce. Jewelry white gold may be only 50% gold and 50% cheaper metals like silver. This will lead to a total cost of only $50-$60 per ounce.

Wedding bands made of white gold tend to last longer than that made of platinum although this depends on the percentage of gold used. While platinum may be softer than white gold, it still holds its shape and, to those in the know, has a much purer whiteness when compared to white gold.

The metal you choose for your wedding bands is as not as important as the reason behind your purchase. Platinum and white gold will look good for many years but they will not ensure a happy wedding. That is in your hands. A wedding band is just the symbol used to seals your vows. These metals are popular because of their whiteness, a color associated with weddings for centuries. This is why platinum and white gold are the most popular metals used for wedding bands. - 15252

About the Author:

Find more information on white gold, particularly jewelry white gold and the special jewelry white gold buys we have found from around the online world.

Oriental Rugs: Key Points To Remember

By Dehlia Menon

Are you thinking of ways to bring glamour and chic to your home? Then look no more because the answer lies in a kind of floor dcor. Literally and figuratively on the floor. It's no other than Oriental rugs. That's right. They are the simple solution to a common problem of enhancing one's home. Don't be fooled by the "simple" term. Using an area rug, especially as elegant as an Oriental style is as effective as remodeling your entire house. No kidding!

Oriental rugs are made of fibers from silk, wool, cotton, sisal and synthetic materials. The kind of fiber influences the price of the rug. Silk and wool are considered the highest in price. It's good to note that synthetic materials, though not as sophisticated as silk and wool have the strongest resistance factor against stains and abrasion.

Although synthetic materials are stronger, silk and wool contain luscious colors, which in turn give the rug more quality. The rug's color is from the dye that determines its class factor. Silk and wool are colored with natural dye hence, the higher value.

These rugs can be made by hand or machine made. If you can distinguish a pattern on the back, then you know it has been made by hand. Machine made Oriental rugs can give the appearance of a hand knot while being more durable. Some handmade pieces have a soft cloth backing. This cloth is usually cotton. Before purchasing one, ask to remove the backing to check for flaws. Ensure that the backing has been sewn as glued-on backings do not last long.

Hand knotted authentic Oriental rugs have a handmade fringe. A fringe that has been sewn on is a mark of a non-authentic Oriental. In authentic pieces the border is a part of the material that comes from the loom; it is not sewn on after the fact.

Oriental rugs are originally from the Middle East. There are many sources of this kind from different parts of the globe, but to get one from its native region is a real catch. More expensive, yes, but certainly worth the price. If you live in a big city, you can most probably find specialty rug stores that sell authentic Oriental rugs direct from a Middle Eastern supplier.

If you find a store selling genuine Oriental rugs, take your sweet time. Marvel at the amazing rugs because surely, they are wonderful pieces that spending a few minutes won't just do. Learn about these rugs from the dealer and spare some time for a good conversation. Oriental rugs are considered works of art. And as they say, there is much to talk about when you're dealing with arts.

Bargaining is still an option, especially if you've found your way to a specialty store. Have a budget so you won't get confused by the wide selection. Haggle if you have to and try to negotiate the best you can. Take my word, it's worth every effort. - 15252

About the Author:

If you enjoyed this information about Home Decorating, then you are going to love these white area rugs.

The Top Six Spring Jewelry Gifts for Mom & Grandmother

By Bill Freeman

It is easy to find unbelievable jewelry gift ideas for mom when you shop on the internet. Whether you are looking for the perfect Mother's Day gift or something for her birthday, Christmas or just to tell her you love her, jewelry makes a great gift. Mom & Grandmother love to receive jewelry for any occasion and your mother will think of you each time she wears the gift you gave her.

This theme will talk about the top six fantastic jewelry gift ideas for mom such as: stunning mother's rings, jewelry that has been personalized or engraved, stylish watches, magnificent mother's earrings and distinctive mother's charm bracelets that give a mother a valued memento of those she cares the most about - her kids.

Probably the most traditional jewelry gifts for mothers are birthstone jewelry items. When you purchase birthstone jewelry for her whether it is necklaces, rings or earrings, you are demonstrating how important her birth is to you.

Jewelry that is personalized or engraved makes great jewelry gifts for mom. You can have a particular word or meaningful expression engraved inside a ring, necklace or bracelet to demonstrate to your mother the depths of your feelings.

Another fabulous idea for jewelry gifts for mom is fashion watches. Your mom needs a fashion watch to match her favorite wardrobe item and maybe even several to go with her color palette.

Of course, mother's jewelry is always a great alternative to get for your mom. She will be proud to sport a keepsake that reminds her of the births of her offspring and for a lot of mothers this special ring is their most prized item of jewelry.

Another option in mother's jewelry is a mother's & grandmother's bracelet. Attractive charm-type bracelets let your mother add a charm for each of her children and it can be their birthstone or a unique item that reminds her of that particular child.

As a final point, there are plenty of spring jewelry gifts for mom to choose from in order to let her know that you care. Charm bracelets can be a particularly good choice for the reason that every charm you select will demonstrate to her how well you know her and how appreciative you are for all the little things that make her special.

Our moms & grandmas do a lot for us during our lifetimes further than the act of having us. Choosing just the gift to articulate your gratitude and affection for your mother can be difficult if you don't know where to look. A good jewelry website can offer you a lot of fantastic jewelry gift ideas for mom like the top six discussed here. - 15252

About the Author:

Before you shop for mom, visit Life Time Mothers for great gifts for mom and birthstone jewelry for mom today!

How Do You Know if You Qualify for the Lap Band Surgery?

By A Nutt

Although numerous individuals desire the lap band procedure to affect positive weight loss, some of them may not be a viable candidate for it. As with any elective surgery, there are huge associated risks and gastric bypass is fairly invasive operation. This is why ethical doctors will always look at a patient's history prior to deciding to go through with this type of surgery.

Some of the more basic considerations for the lap band operation are the weight and age of the patient. A patient should be between the ages of 18-55 and over 100 pounds in weight and/or have a Body Mass Index (BMI) of 35-39. For people with a BMI index that is between 35-40, it is required to establish how weight gain has affected overall health; however, individual's with a BMI of 40 and over won't have to have weight related health issues to receive the surgery.

Below is a list of other considerations that a bariatric physician may contemplate in an effort to see if you qualify for lap band surgery.

Medical history Medical history is extremely important as it determines your ability to undergo an invasive operation. For example, individuals with blood clotting problems or cardiovascular issues may not be able to be subjected to lap band surgery without serious complications during or after the procedure.

Those who have an illness that may have directly caused their obesity may also be ineligible for lap band surgery as well. If you are unsure as to what contributed to your weight gain, seek a full medical examination prior to your lap band consultation.

Smoker People who smoke tend to develop more post operative related issues than those who do not and can lengthen their recovery time. A smoker who truly wishes to alter their lifestyle and get on the fast track towards weight loss would have to quit smoking before their surgery.

Lifestyle If you lead a sedentary lifestyle, eat tons of junk food and lead a hectic, stress filled life your doctor could ask that you alter these things prior to lap band surgery. If this seems impossible to do, you may have to seek the assistance of a certified behavioral specialist to adopt healthier attitudes before being seriously considered for the lap band.

Diet and exercise history It is imperative to establish that the patient has tried alternative methods of weight loss with limited to no success. This is to prevent the misuse of the lap band as a cure all solution to weight gain. Those who have attempted a diet and exercise program prior to seeking the lap band procedure are also most likely to follow the lap band meal and exercise plan after surgery which is essential to the operation's success.

Pre op tests To further ensure the success of lap band surgery, a doctor will perform a battery of diagnostic tests to establish your ongoing health and viability for surgery. Some of the test may include ultra sounds, CAT-scans, X-rays and analysis of the blood and urine. If these tests come up normal, you will be able to progress to the next levels of evaluation, namely psychological ones, to see your mental preparedness for the procedure. Once all relevant information has been collected, you can start the lengthy pre-op preparations for lap band surgery.

Is the lap band for you? If you are serious about wanting to lose weight and don't mind making extreme lifestyle changes, contact a local certified bariatric physician nearest your for a consultation. He will be able to explain the procedure, go over the associated risks and evaluate if lap band surgery is right for you.

Wanting to look and feel your best is the first step towards a richer, more fulfilling life. With the right mindset, the lap band can help you achieve those goals - 15252

About the Author:

CIBO Clinic offers safe and sustainable results for weight loss surgery in Canada. The lap band surgery reduces the amount of food your stomach can hold and allows you to feel fuller longer.

The Hottest Jennifer Lopez Biography Of All

By Todd Hector

Jennifer Lopez is very much the absolute supreme when it comes to pretty Latina women. There is none better or none hotter. What you are reading is a dedication to give you all the best Jennifer Lopez biography possible.

Jennifer is obviously hot. There is reason, however, that you should take a moment to learn more about her. She is so talented and smart that it is amazing. One thing is for sure, she is definitely more than just an incredible body and pretty face!

Jennifer Lynn Lopez was born in the Bronx in NY on July 24, 1969. It would be years later that she would eventually transform into the worldwide sensation that is known as J. Lo. Whatever she chooses to call herself is absolutely irrelevant as far as I'm concerned. Jennifer Lopez is the definition of sexy. Jennifer's mother, Guadalupe is a kindergarten teacher and her father, David Lopez is a computer specialist.

I bet they had no idea at all that their union would lead to the creation of the sexiest star and one of the most powerful latina women ever on this planet! Thats exactly what happened though! Jennifer came up from Catholic schooling. She actually went to and finished from an all girl school called Preston High.

Jennifer began to pay for dancing lessons for herself at the age of 19. This ended up leading her to dancing roles in a few rap videos and then in 1990 being cast on the set of In Living Color. In Living Color was a hilarious sketch comedy program that was on Fox. They had dancers that they referred to as "Fly Girls." Needless to say, Jennifer was the flyest of them all.

Jennifer made her acting debut in the 1995 movie called My Family. There would be not much time to pass before she was baring all she had in movies. She flashed us all a bit of skin in the money Money Train opposite Wesley Snipes. Whether they have included Jennifer Lopez nude or not, her movies have surely always entertained at least.

It should come as no surprise that Jennifer is a very well paid actress. She is actually one of the highest paid in Hollywood. This is a great accomplishment when you consider her beginnings. From not a lot at all, to basically the most powerful Latina actress in the world is something to be proud about!

I have yet to even mention her incredible music career. Jennifer has been supremely successful with her recording career. It has been absolutely incredible selling well over 50 million records internationally! - 15252

About the Author:

It should be quite obvious that Jennifer Lopez is an amazing hot Latina actress. I say you should come on over and learn more about her. The only thing we are missing over here for you is Jennifer Lopez nude stuff.

Modern Designer Jewelry as a Part of History

By Elvin Retinz

There have been many significant world events that have influenced jewelry designers to create jewelry pieces that reflect some of these unforgettable events. Dating back only a half a century with the dropping of the atom bomb, one will notice how this even led modern jewelry designers to use these times to influence their designs by some pieces being formed into the shape of starbursts or sprays of diamond. Additionally, jewelry design also revolves around when to wear certain pieces of jewelry with some best worn during the day and may include gold jewelry while others are mainly worn, like diamonds.

If gold jewelry interests you, you can find many designer jewelry pieces to be worn during the daytime such as Florentine finishes and foxtail chains, among others. A strand of pearls is another option for a classy daytime look that also represents the designer jewelry that was particularly popular in the fifties.

Jewelry design during the sixties shifted to women expanding to wear more silver, gemstones and geode crystals in place of the typical diamond, as well as platinum. Diamonds were not oblivious, though, as this colorful time period was embodied in diamonds but diamonds more uniquely cut which is also the time when jagged diamond shapes became more popular. Interestingly, a lot of modern designer jewelry during this time was also made from metals.

As any fashion guru knows, trends change often as was seen during the next decade, the seventies. This era bloomed in women's movements and feminism became an underlying force in fashion purchases including jewelry. Women wanted jewelry to be more of a personalized style and accessory, which is exactly what became the trend during the seventies. Materials even changed with ivory, wood, rock crystals and coral becoming popular looks in the designer jewelry attributed to this decade.

In the eighties and early nineties, people became increasingly affluent so the designer jewelry of this time shifted to a more glamour and glitz seen through a sparkling styled jewelry trend. With Princess Diana's wedding, there was an obvious shift toward luxury and elegance in designer jewelry of this time to depict the prosperous, affluence seen during the era.

Since this time, modern designer jewelry is now being made from non-precious metals and techniques are being used to make multi-colored pearls and diamonds for jewelry pieces. Precious Metal Clay (PMC) is also becoming popular along with synthetic gemstones so that designs today are even more unique than the jewelry world has ever seen.

We can now only look forward to what the next trend in modern designer jewelry will be. In the meantime, though, we can enjoy all of the designer jewelry pieces of both the past and present all providing a unique, designer look representing the era of its creation. - 15252

About the Author:

Elvin Retinz pens at large for http://www.engagement-rings-tips.com , a web publication covering information on engagement pictures and wedding picture poses. On his site one might discover his publications on wedding picture poses and engagement photo poses.

Why Use Area Rugs?

By Michelle Flowers

Using area rugs has many benefits in your home. They protect your floor, add color and style and have a many purposes. You must first consider the purposeyou will be using the rug in your home.

Carpeting your entire house can be expensive but using area rugs can be so much cheaper in comparison. If your room has older carpet, a worn floor needs a new one, or you want to cover hardwood floors a less expensive solution is area rugs or several rugs.

Area rugs also bring an element of sizzle and whimsy to your room. Are you tired of hardwood floors? Do you need to spice up your bedroom? An area rug could be just what you need to make a simple but effective change in your room. Look for an area rug that compliments your current dcor to add pop to any spot in your home.

Using area rugs is a personal choice. Not every room in your home will need an area rug. To make a statement with this type of rug think about the design, texture, color and placement of the area rug in your home.

When choosing area rugs for your home you will be faced with many fibers and textures. Not only must you decide on a color and design, you must also choose the type of rug you want. For many homeowners a wool rug is the best choice.

The most durable area rugs are made of wool. They last longer in areas that have high traffic, children and pets. If they are taken care of properly, they will not need to be replaced as often and have a longer lifetime than other fibers.

Stores across the world have woolen area rugs available for purchase. Large home stores that sell furnishings, outdoor markets or online purchasinghave them available also. Online purchasing should be cautioned to examine the stores policy for returns if you are dissatisfied with the area rug.

Woolen are area rugs can be found in many stores across the world. They can be found in small outdoor markets and large home furnishing stores. They can also be purchased online. If you do choose to purchase an area rug online make sure the online store has a return policy if the rug does not work once you place it in your room.

The area rug you choose will tell all about the design you like. Choosing one needs to be an extension of your taste. Time should be spent to decide on the type of area rug you choose for your room. Your color, texture, style and size are chosen for the benefits you want to achieve in a room. After making your choice you will be satisfied with all of the above. - 15252

About the Author:

Discover the secrets of expert Interior Designers. They all decorate with decorative area rugs. And this wool area rugs is very popular.

Ways to Get Rid of Stretch Marks

By Jayna Davis

Is there way to get rid of stretch marks? This is a common question for people who have suddenly gone onto the crusade to look and feel good and to be healthier.

It goes two ways: if you gain a lot of weight or lose a lot of it suddenly, you'll end up with a bunch or marks on your shoulders, back and your stomach that will making putting on a pair of Speedos or a two-piece a little less comfortable than it should be.

After all, you worked really hard to get to the point where you're just raring for the beach because you know those washboard abs or slim waist is gonna make people stop and stare. You shouldn't let a bunch of indentations and marks get in the way.

Stretch marks can appear at various places around the body but are most apparent on the breast, legs, butt or back. These places are more subject to the rapid increase or decrease in mass during weight gain or loss. Stretch marks are actually scar tissue that were broken underneath the skin.

Laser is one option to get rid of stretch marks. Even though they work only on freshly formed stretch marks, they are an effective method that most would want to have done. However, they come at a steep price and may not be affordable to most people.

By breaking down the marks and allowing tissue to freshly grow is how laser actually works on stretch marks. Results may not be visible during the first session. Subsequent sessions of six or more are needed for the laser treatment to be called a success.

It would be wise, however, to get various consults on the effects and risks associated with laser surgery. Our bodies are different and may, thus, react differently; and you could just be wasting your money or may spend more than what you've budget for.

Prescription creams have also been developed just for treatment of those marks. Milder stretch marks are more easily tamed with these creams. Retin-A creams are your best bet, though this cream tends to only function for stretch marks that are relatively fresh, those less than a year old.

Other creams actually focus on making sure that your skin remains elastic and, thus, resistant to formation of stretch marks. Making sure that they don't have the chance to come to be to begin with is the best way to fight them.

Getting rid of your stretch marks or reducing their visibility can make you more comfortable frolicking at the beach. After all, you've worked hard at getting your body formed and sculpted the way you want it to be, and no stretch marks is gonna get in the way.

Luckily, there are numerous methods out there published on forums and various search engines: tips and tricks to make sure that you go out there with unmarred, great skin. Now you know the answer to the question: Is there a way to get rid of stretch marks? - 15252

About the Author:

Jayna writes articles about getting rid of stretch marks.

How to Make Wire Jewelry

By PJ Timbere

Learning how to make wire jewelry is all about putting a few simple elements together with a stunning end result. Even the most basic project can look elegant with its classic simplicity. With a few simple materials and tools you can make jewelry that most people would spend a lot of money on.

You materials for making jewelry are the first thing you need to get. Get some different thicknesses of wire. Twenty-gauge wire is great for earrings and is good for most other jewelry. Thinner wire will have a higher gauge such as twenty-four gauge is thinner wire than twenty gauge. Memory wire with stay in the shape of a circle when you bend it, this is great for bracelets; just cut the wire, put the beads on, and fasten the ends. It will still be looped and will go around your wrist.

Once you have the materials in place, you will need to collect adequate tools for making your jewelry. Round nose pliers are essential for making loops. The kind you might find in the hardware store are probably too big, so it?s best to purchase them from a bead shop. Chain nose pliers are great for gripping wire or a jump ring. They are rounded on the outside, but flat on the inside edge. Naturally wire cutters are essential to making wire jewelry.

The last tool you need is called a jig. This is a board with pegs in it. The pegs are used for bending the wire into specific shapes and holding it in place.

You will need a board that has pegs in it this is a jig. The pegs will help you bend the wire in different shapes and keep it that way.

You can get started now that you have everything ready. With this method you can make an anklet, necklace or bracelet. You will start with a wire and loop it at the end with your pliers. String your beads onto the wire, then cut the wire leaving just enough room to make another loop. Make your final loop and put your chain on the end using a jump ring or attach it directly to the loop. Put the clasp on using jump rings to hold it to the loops on each end of the piece.

Once you get the basics down pat, you'll be able to come up with all kinds of variations to make each piece of jewelry unique. The possibilities of what you can do with this new-found knowledge is endless.

As soon as you learn the basics, you can let your imagination run free and create unique pieces of jewelry. There are many different designs you can create to make your jewelry unique. - 15252

About the Author:

As an enthusiast of creating handmade jewellery, PJ is now sharing what knowledge he has in the hobby and showing others how to make wire jewelry simply and easily on his blog.

What Are The Advantages Of Wearing High Heels?

By Debra Brian Hunt

Wearing high heels has become a fashion in this advanced world. It is equally popular in teen girls as well among women. Women who wear high heels find themselves more confident as it gives them stylish look and tall appearance.

Women who are naturally tall are very blessed. Research shows that women are less tall than men. High heels are the best selection for them to look tall; it eulogizes the magnificence of their body. High heels are not for only looking tall, it has some other great benefits. In the subsequently part we will talk about the advantages of wearing high heels.

Advantages of wearing heels

High heeled shoes were equally fashionable in past however, in this present world now one can find different matching patterns and designs in high heels. It is not possible not to find the design matching your outfit. Women who perform Salsa dance also can find stiletto heels corresponding to their Salsa gear. Let's have a quick look on the incentives of wearing the high heels.

Tall Look

A tall woman always looks more attractive. Women with height greater than 5 feet 6 inches come under the category of taller women. For those who are not blessed with good height has the option of wearing high heels to look smart and attractive.

Style

This is a world of glamour and fashion. We now have prospect to attend lot of family functions and community celebrations. Every woman is pleased to look special from other. High heel shoes now come in great range and fashion and greatly enhance your overall physical appearance. Wearing different and exclusive stylish shoes means you will get plenty of attention. It is always great to wear that shoe which matches your outfit the best.

Good body posture

High heels give women the opportunity to maintain good body posture. The women who wear high heels in routine easily maintain attractive body posture. It builds great confidence in them when they are carrying themselves. However, the women who rarely wear high heels find difficult to carry themselves. We are always not confident wearing a new thing if it will look good on us or not. Similar thing happens when a woman wears high heels for the first time. She usually falls in embarrassment with the thinking if high heels would look great on her. The best idea is to practice walking wearing high heels at home. This will save you from any discomfort when you go out in a party or gathering.

Good looking legs

Long legs are always desirable by any woman. High heels amplify the beauty of your legs and make them shapelier. High heels are perfect for women who wear short skirts as it gives magnificent look to their legs.

Complementary to clothes

Always match your heels with your clothes. With business wear, it is always brilliant to wear narrowed heels. Similarly if you like wearing trousers or broad bottom jeans, platforms heels is the best option for you. Now at gatherings where you don't want to demonstrate high heels to others you can wear them under Saris or long skirts. - 15252

About the Author:

For further information on comfortable women shoes and for extensive range of cheap ladies shoes visit trendyheel.com

Productive Designers Created Art Deco Mania

By Eduard Rakting

Perhaps no style of jewelry has generated as much interest in recent years as art deco, something that takes people back to the 1920s and 1930s. The jazz age, with its flappers and bathtub gin, had a feel and look unlike any other in United States history. The designer of art deco jewelry used a range of materials that are generally not thought to be appropriate for accessories in the jewelry field.

But the excitement and wide-open nature of the time made it possible for productive designers and jewelry makers to put together an assortment of materials not generally used for their pieces. Jewelry masters could employ chrome, plastic and steel, in addition to an assortment of precious, semi-precious and metals, including platinum. All of these were used in various combinations to create some unique items that would be difficult, if not impossible, to duplicate.

Some of the most recognizable names in jewelry came from this exciting era, including Rene Lalique, Elsa Shiaparella, Paul Emile Brandt, Coco Chanel and Raymond Templier. Many designers saw their businesses grow because of a blazing interest in and appreciation for costume jewelry. While this type of jewelry does not use valuable metals and precious gems, finished pieces by top designers command high prices (due to rarity of the piece, one-of-a-kind items, and desirability for jewelry from a certain top-name designer). You can find their work in many wedding picture poses of the rich and famous.

In addition to the interesting colors and shapes of art deco jewelry already mentioned, the influence of Asian, Egyptian and other African cultures contributed to jewelry design. With countries far from Europe and the United States considered exotic, the cultural influences often found in picture poses made certain jewelry styles very desirable. In addition, jewelry designers and craftsmen used floral designs, futuristic styles and machine/metal influences to create new pieces. Art deco jewelry is often associated with strong geometric shapes as well. Designs ranging from very beautiful to silly and fanciful found equally large markets at one time or another.

Jewelry was only a part of a much larger art deco movement, with Paris as the center of activity. In fact, the style gets its name from the Exposition des Arts Decoratifs et Industriels Moderns, held in Paris in 1925. It was here that designers and craftsmen displayed the new trend to a larger audience. From this seminal event, designers moved on to become even more creative in the art deco style. Those looking deeper into the broad history of the art deco movement will find furniture and buildings in this particular "genre" as well. The art deco feel and appearance certainly had its influence on designers who understand the trend.

What is most exciting today about the art deco movement, to many collectors and jewelry enthusiasts, is the freedom to experiment that the period offered to designers and craftsmen. Of course, this thrill of new and challenging methods has remained alive for some over the past 80 years. A variety of materials and construction processes allowed artists and craftsmen to create jewelry that still influences the jewelry and accessory fields today. Simply put, the art deco influence on jewelry makes modern-day classics of many pieces from this era. - 15252

About the Author:

Eduard Rakting publishes normally for http://www.engagement-rings-tips.com , an online publication on engagement photo poses . You might come across his comments on wedding picture poses over at http://www.engagement-rings-tips.com .