Do you ever wake up in the morning looking like you went a few rounds with a prize fighter? No one wants to show their face to the world bearing dark under eye circles. Before reaching for the newest beauty treatment on the market, try to resolve the dilemma of the under eye circles with a natural remedy.
Why do we get those circles? There are a variety of causes. For one, stress and sleeplessness can produce the dark circles. Restorative sleep allows the body to repair itself at night. Without it, you could end up with those nasty circles.
Shedding tears of joy or sadness causes problems under the eyes. Tears are retained in the tissue and dark circles and puffiness result.
Here are a few ways to reduce that look without chemicals.
1. Cucumbers. Waste not, want not is the adage when it comes to natural beauty. Thin slices of cold cucumbers can be placed on the eyes for at least 10 minutes. The juice works as an astringent, removing excess fluid and lightening the area under the eyes. Don't throw them away afterwards, though. Pop them in your mouth for a healthy snack.
2. Potato slices. This is a reminder from the days of old-fashioned remedies our grandmothers used. Potatoes were often used to draw impurities out of the body. Wash a potato and apply two thin slices to your eyes. Let them work their magic for 20 minutes. The potato slices will lighten dark circles.
3. Use mushy bananas. Food seems to be the order of the day as a natural remedy. Bananas contain potassium which is great for the body because it helps restore water balance. Take a ripe banana and mash it up. You can puree it in a blender for a smoother texture. Before going to bed, place some of the banana puree under your eyes like a cream. In the morning, the dark circles should be gone or greatly diminished.
4. Chamomile tea bags. Use chamomile tea to calm your spirit and your skin. Cold or warm tea bags will do the trick. Cool them in the fridge for 20 minutes or so or just let them warm on a plate. Lay back and hold the tea bags on your eyes for about 10 minutes.
5. Water. Drinking water will never go out of style. Your body is 90 percent water. Dark circles can evolve from a poorly watered body. The usual daily dose is at least eight glasses. Drinking your water (flavored or plain) can stop dark circles in their tracks.
6. You are what you eat. Your diet has a lot to do with how your body behaves. Not getting enough vitamins and nutrients on a daily basis affects how we look and feel. As far as looks, you could develop dark circles under the eyes from the deficiency of one or more necessary nutrients.
7. Moisturize! Once you hydrate, don't let it all leave your body. Keep enough inside to give your skin that healthy glow. Natural moisturizing ingredients include nut oils and avocado. Both contain Vitamin E which nourishes the skin. Go straight to the source with your own avocado paste and nourishing nut oil.
Dark circles are horrid at any time. Try natural remedies to get rid of them. - 15252
Why do we get those circles? There are a variety of causes. For one, stress and sleeplessness can produce the dark circles. Restorative sleep allows the body to repair itself at night. Without it, you could end up with those nasty circles.
Shedding tears of joy or sadness causes problems under the eyes. Tears are retained in the tissue and dark circles and puffiness result.
Here are a few ways to reduce that look without chemicals.
1. Cucumbers. Waste not, want not is the adage when it comes to natural beauty. Thin slices of cold cucumbers can be placed on the eyes for at least 10 minutes. The juice works as an astringent, removing excess fluid and lightening the area under the eyes. Don't throw them away afterwards, though. Pop them in your mouth for a healthy snack.
2. Potato slices. This is a reminder from the days of old-fashioned remedies our grandmothers used. Potatoes were often used to draw impurities out of the body. Wash a potato and apply two thin slices to your eyes. Let them work their magic for 20 minutes. The potato slices will lighten dark circles.
3. Use mushy bananas. Food seems to be the order of the day as a natural remedy. Bananas contain potassium which is great for the body because it helps restore water balance. Take a ripe banana and mash it up. You can puree it in a blender for a smoother texture. Before going to bed, place some of the banana puree under your eyes like a cream. In the morning, the dark circles should be gone or greatly diminished.
4. Chamomile tea bags. Use chamomile tea to calm your spirit and your skin. Cold or warm tea bags will do the trick. Cool them in the fridge for 20 minutes or so or just let them warm on a plate. Lay back and hold the tea bags on your eyes for about 10 minutes.
5. Water. Drinking water will never go out of style. Your body is 90 percent water. Dark circles can evolve from a poorly watered body. The usual daily dose is at least eight glasses. Drinking your water (flavored or plain) can stop dark circles in their tracks.
6. You are what you eat. Your diet has a lot to do with how your body behaves. Not getting enough vitamins and nutrients on a daily basis affects how we look and feel. As far as looks, you could develop dark circles under the eyes from the deficiency of one or more necessary nutrients.
7. Moisturize! Once you hydrate, don't let it all leave your body. Keep enough inside to give your skin that healthy glow. Natural moisturizing ingredients include nut oils and avocado. Both contain Vitamin E which nourishes the skin. Go straight to the source with your own avocado paste and nourishing nut oil.
Dark circles are horrid at any time. Try natural remedies to get rid of them. - 15252
About the Author:
Choose natural skincare instead. Marilyn Etzel, President of ME Naturally, LLC is dedicated to providing you with the tips you need to bring out your natural beauty at her Beauty Talk website.
